Everett Walking Map

Walking is the simplest thing you can do to improve your health. It benefits your heart, lungs, muscles, and energy and helps to lower weight and stress levels. Walking also increases environmental health as well as our sense of community. When the number of people walking in a community increases, so does the number of social interactions. Cities where people are regularly seen out walking tend to be safe and friendly places to live and visit.

The Centers for Disease Control recommends daily walks. Start with 5-10 minutes a day and work up to 30 minutes (1.5 miles). Every hour of brisk walking can add two hours to your life, but even short walks help!

• The full page map on the back is broken down into 1-10 minute segments, showing the time it will take to walk from one point to another.
• The half page map to the right shows 8 routes with the approximate distances and times.